It Sits on My Bed: A Man Filmed a Paranormal Phenomenon in His Bedroom...

On the Reddit site and concurrently on Twitter, an video seemed that was posted with a young girl.

According to her, this video (see below) was filmed on a video surveillance camera in her father's bedroom. At nighttime, her father began to feel that someone was playing around with his bed, and also it seemed that something sat on his bed.

Apparently there were not any pets in the house, so the guy put a camera in his bedroom and became frightened.

After he looked through the footage, he saw something paranormal there. To begin with, someone with a force pulls the cover to the side, and sneaks beneath it in the ideal side.

However, the worst occurs at the end, when in the side for a couple of seconds you can see a shape like a human. And this is not something else, although the father of the woman, suddenly and since the silhouette moves to the right disappears.

Both the man and his daughter were shocked by what the camera filmed at night.

"See how it lifts the veil and after that it appears to go under it from the opposing side. And then it gradually dissolves in the atmosphere."
On account of the poor quality of writing that is white and black, it's difficult to find out what kind of silhouette appears on the bed. Or is it really a ghost in the kind of a man or some sort of illusion.

Internet users were critical.

According to them, there is not anything paranormal there, and the veil has been moved by the dad in a fantasy with legs or his hands.

They describe the disappearance of this "ghost" by the fact that the man lifted his veil along with his elbow and then abruptly let him go. The rest is just a drama of light and shadow.

My dad has been feeling his sheets being messed with and someone sitting on his bed in the night so he set up a camera. This is what he saw. I’m freaked tf out. @Zak_Bagans pic.twitter.com/JJHv4dxqcB — shy 🥀 (@shyannrachael) April 21, 2019

11 Cancer Prevention Rules You Are Probably Violating

Thinking of cancer - Big C - is a frightening trial. There are a few of us who have not been touched by the disease in a certain way, whether personally or loved ones.

But don't be afraid, research shows that up to 70% of common cancers can be prevented through lifestyle choices.

Here are 11 strict cancer prevention factors that you might ignore, listed from the most obvious to some that you might never think of.

1. Eat properly and maintain a healthy weight.

Let's start with the basics. To reduce the risk of cancer, you must eat properly and maintain a healthy weight. This means eating lots of fruit, vegetables, and whole grains, and limiting fatty meat, especially those that are processed or burned.

Refined sugar is associated with inflammation in the body, which can also increase the risk of cancer. Avoiding processed foods or packaging can help reduce sugar intake.

2. Get your body moving.

A sedentary lifestyle brings all health risks, including cancer. Exercise is considered to increase your immune system, reduce inflammation, and speed up your metabolism.

All of that limits the effects of carcinogens on the body. Experts recommend a minimum of 2½ hours of moderate aerobic activity per week to reduce your risk.

3. Don't use tobacco.

Even though doctors once prescribed cigarettes to calm anxious mothers, we now know that smoking kills. This is strongly associated with lung cancer, mouth, throat, larynx, pancreas, bladder, cervix, and kidneys.

Chewing tobacco is no better and has been linked to cancer of the mouth and pancreas. If you need help to stop smoking, the good news is that there are many resources available to help. You might start with your doctor for recommendations.

4. Drink filtered tap water.

The President's Cancer Panel suggests that public water is a safer bet than a bottle, which is no better and sometimes worse than what you get from a tap.

Filtering at home will help reduce your exposure to carcinogens and hormone-disrupting chemicals that may be present. Also avoid drinking anything from plastic bottles containing BPA - stainless steel or glass containers is a good alternative.

5. Moderate consumption of alcohol.

Research has shown that drinking alcohol can increase the risk of esophageal, colorectal, head and neck, liver and breast cancer.

Unfortunately, stopping drinking alcohol will not immediately reduce your risk of cancer. Your best choice is to avoid excessive drinking. You can also choose to drink red wine - containing resveratrol, which has been shown to have anti-cancer properties.

6. Protect your skin from the sun.

Burning skin is very painful and increases the risk of skin cancer. For your skin to be smart, crush it with a sunscreen and avoid the midday sun (between 10 am and 4 pm).

Wear a hat and cover exposed skin - a Spanish study even shows that choosing clothes that are blue or red protect better than white or yellow clothes.

Continue reading for some obscure cancer prevention factors.

7. Think back about your vitamin regimen.

It's very convenient to consume one multi-vitamin a day, but your favorite one can actually give you too many certain nutrients.

For example, vitamin B (folic acid) is very important for women who are or may be pregnant, but consuming too much synthetic form has been linked to a higher risk of cancer of the colon, lung and prostate. It might be healthier to choose each vitamin for your specific needs rather than taking one multi-vitamin.

8. Get enough immunizations.

Certain viral infections can also increase your risk of cancer, so get enough immunization. Hepatitis B has been linked to liver cancer.

Human papillomavirus, or HPV, is a sexually transmitted virus associated with cervical and other genital cancers, as well as squamous cell cancer of the head and neck. Your doctor can help you decide whether further vaccination can help you.

9. Be careful with cellphones.

Yep, this can be a struggle to put that smart phone! But a number of review studies show a link between cellphone use and brain cancer because a large amount of radio frequency energy is pressed right into the skull.

Minimize your risk by using a speakerphone, and when you put the phone in your head, try to make it short. It may also be wise to keep your phone in a purse or briefcase when not in use, rather than in a pocket

10. Skip the drycleaner.

The main solvent used in dry cleaning is called perchlorethylene, or in short. Workers who are regularly exposed to perceptions have been shown by EPA and the National Academy of Sciences has a higher risk of liver and kidney cancer and leukemia.

So it makes sense that the pressure on your skin is not the healthiest choice. Many clothes can be washed by hand and dried in air, or cleaned with white vinegar, for a much less toxic alternative.

11. Don't fill your gas tank.

The risk here is that pumping gas again after automatic shutdown is triggered can cause a spill. We know that psychologically it feels better to get the same dollar amount on sales, but it's not worth it!

Spills thwart tank vapor recovery systems, which means that carcinogenic chemicals such as benzene enter the air and then on your skin or into your lungs.

Conclusion

There is no other way - cancer is scary. But you have far greater strength than you think. Incorporating the tips provided here can make a big difference in risk throughout your life.

With a commitment to education and a willingness to change our habits, one day we can completely eliminate this terrible disease.

Apart from these prevention factors, it is very important to be fully aware of the symptoms of certain cancers. Studies show that seeing cancer early can significantly increase your chances of survival.